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Beginner Class
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Ground Activities - 1
3 Views
Ground-based front leg exercises
1 View
Dance Basics - Shoulder Opening
Fundamentals - Back Muscles and Flying Swallow
Ground kick
2 Views
Daily practice of basic skills
Ground Exercises - Lifting the Right Leg and Kick Back
Ballet Floor Exercise 1
Basic skills - back leg lift on the ground
Ground back leg exercise
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1:18
6:03
1:07
0:18
1:20
0:55
1:16
0:53
