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Lengthen your body lines and shape your whole body｜Coordinated ballet training!!!
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Develop the ballet 'off-shoulder' in three minutes! ! The secret of ballet dancers! !
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"Compendium of Materia Medica" ballet pointe version.
《venom》Standing core training ballet follow-up practice!!!
Slim down your thighs! Strengthen your inner thighs with exercises!!!
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'Handclap' Thigh fat reduction ballet exercise!
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"Compendium of Materia Medica" ballet and practice application!
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