Leg drive seems to be the current trend in bench pressing.

IPF 2024 World Bench Press Championships – 66kg Class (If “Le Shen” Competes, He Has a Very High Cha

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Weightlifting of "The Mountain"! 501KG, the New Record!

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当我开始真正爱自己，我明白，我的思虑让我变得贫乏和病态，但当我唤起了心灵的力量，理智就变成了一个重要的似伴，这种组合我称之为 【心的智慧】

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Inosuke's sudden bench press 120kg

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Strength Training Video Compilation 1.25

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11-Year-Old Matvey Does 500 Pull-Ups!

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Our department's 20th school sports meeting opening performance | Macho New Treasure Island + New Fa

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There’s a Secret to Deadlifting the Holy Body!

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14-Minute Guide: The “Back King” Teaches You Deadlifts Step by Step

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Strength Training Video Compilation 11.9

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Strength Training Video Compilation 11.10

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Strength Training Video Compilation 11.11

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At the IPF Yangzhou Open, Liu Sanle felt unwell and finished with a bench press of 160kg.

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How Much Worse Is Yeast Protein Than Whey?

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2024 IPF Bench Press World Championships – Open Division (No Drugs Group: No. 8 All-Time vs. No. 4 A

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What’s it like doing a full-body deadlift with hands and knees? Sanchez, Dillon & the future No. 1 i

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IPF 2024 Iceland Equipment World Championships – 120kg

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When the guy who deadlifts 500kg says your lift sucks

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Strength Training Video Compilation 8.6

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Taylor & Atwood’s Return Battle

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