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Live pearl eggs—I’ve finally pushed past my limits! I never dared to try them before.
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Seafood for fat loss—this is the first time I’ve ever eaten such a huge scallop!
Eat less, more frequently—just three bites, and it’s konjac again. No sushi allowed.
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Beginner’s Squat Intro: Box Squats. The main goal is to develop a feel for engaging your quads. This
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Why do I eat whatever I want every day yet hardly gain weight?
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After finishing this video, I was absolutely exhausted—my blood felt like it was flowing with fat...
2023, Gengbao is even stronger!
I’m thinking of switching careers to become a fitness influencer. In this video, the key takeaway is
High-Quality Fat
Talent
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Forever young, forever moved to tears
Did everyone learn anything about cheese in this addiction-to-food class?
Don’t try to talk me out of it— I’m becoming a fitness influencer!
Lose more tomorrow
For high pulley lat pulls, try my method: never squeeze your shoulder blades together—just forget ab
I tore my pectoral muscle... Just need a few days of rest.
Addiction food sharing.
Brothers, we’ve been set up by the haters!
Advanced fat-loss principles that only the smartest can understand.
Super Set
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