I just crushed 100kg today and was so pumped—then I opened Bilibili and realized I still have a long

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0:41

Restraint Is More Liberating Than Indulgence

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0:31

Dude, turn it up a notch for me.

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Weighted Tube Technique

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Bench press can also train the lower body, so convenient () 【rak_ Comic Dub】

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Strength Training Video Appreciation 6

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1:17

Powerlifting National Server Ladder Ranking – Men’s Youth 83kg Class: Shao Xing

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7:18

Powerlifting Weekly Recap - Week 25 of Year 25: 2 Squats, 3 Presses, 1 Pull

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0:46

Powerlifting China Server Ladder Ranking – Men’s Junior 93kg Class: Dongzi

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2:57

Strength Training Video Compilation 9.5

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4:09

Strength Training Video Compilation 8.6

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0:45

I can use a few fewer fingers again!

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0:36

Deadlift 300kg x 21

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0:58

Sit down, basic move.

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7:01

Taylor & Atwood’s Return Battle

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2:13

Dalong Returns to Training – Top Athlete’s Weight Selection for the First Workout

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2:52

Bakelandt wins the European Championship in the 74kg category with a 775kg total.

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0:34

Leg drive seems to be the current trend in bench pressing.

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Singaporean athlete attempts to break the deadlift world record in Group B.

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