I heard Xiao Zhao’s been into basketball lately—time to give him a lesson today!

The “circle-touring bashing” has to stop—what, in the end, do you gain from all this comparing? We d

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oblivion

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After running 23 kilometers, Xiao Zhao actually challenged me!

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Taking my dad for his first run—totally nailed it! Old man even called me “great teacher” on the spo

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Ran 21km back to my mom-in-law’s place—my wife and daughter joined me for training, and it felt so e

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What? Daxia scheduled 30 x 400m for the weekend race!

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Immersive 30km night run with Dazheng: average pace 3:37 min/km. Life can feel dull, but once you st

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Daxia, the “devil coach,” is in action as the Gaomi squad tackles hill repeats in an immersive train

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This morning, I ran 20 kilometers on a dirt road; Daxia slept in, and Xiao Zhao once again gave me a

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Running 30 kilometers at night, with my wife and brothers by my side—it’s so motivating!

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Running with a foreign running buddy—what a pleasure to have a friend from afar! La Bao’s got it all

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Immersive experience of Jilin Marathon brings Xiao Zhao to half marathon PB

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Tackled the challenge of running 400m in slippers—again!

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He’s a pure runner, a mindful runner. Only by approaching running with genuine sincerity can you tru

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Ran 16 kilometers along the riverbank; Da Xia kept dangling promises for Xiao Zhao, and Xiao La Bao

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How to Increase Running Cadence

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Director Gong arranged a pyramid-style training session—I had such a blast running alongside my juni

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Today I’m hitting the pavement—45km round trip to my in-laws’ place! Let’s go! #Running #Marathon

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EL AMORE ❤️ SE DEJA LA CENA¿Qué ha pasado?

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Just biked 40 km, now hitting the riverbank for a 16km run to work out the kinks.

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