Essential fundamentals to help your body move smoothly—don't wait, save this now! Got it yet? #JazzF

Pole dancing skills class check-in

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When the dancers face stepping on the crotch, today is also a day to practice soprano~

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Dance art students classroom daily practice 224

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Dance art students classroom daily practice 123

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#TangTangBasicKungfu The basic skills combination of head, shoulders, chest and hips is here~ Have y

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Dancer hip slapping

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An exercise that helps to lose weight around abdomen and waist

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highly recommended! "Waist and Abdominal Weight Loss Exercise", adhere to 30 points a day, lose at l

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Charming and elegant dance teacher

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Pole dancing class check-in

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Do a split ~

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Dance Arts Examination Daily Practice 247

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Splits

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"You Don't Go" is a popular Internet celebrity dance with 64 steps. She loses three pounds a day.

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The sixth challenge of losing 30 pounds in a month to eliminate the belly Saturday Ye + Victoria’s S

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How to do the breast shaking in the [Solo adaptation]?

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girls press vertical fork

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[Little Fox Baobao] The video is loading, check it out quickly for the surprise!

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