danmaku icon

How to achieve a 180-degree front split? — Ground/Barre/Middle: A comprehensive less-than-9-minute g

3 ViewsNov 8, 2025

warn iconRepost is prohibited without the creator's permission.
creator avatar

Recommended for You

  • All
  • Anime
0:45

Pole dancing skills class check-in

jiangjiangxuetiaowu

396.2K Views

5:43

Control your legs at normal speed for 6 minutes | Persistence is victory

___lord_collier_03

11 Views

3:38

Explosive power training for thin legs

___lord_collier_03

21 Views

0:58

Dance students' daily life

yiguandounai

32.9K Views

1:10

Dance Art Exam Training

wudaoxunlianriji

3.2K Views

3:53

Basic Skills Flexibility Exercises—Side Straddle, Backbend, Holding the Straddle, and Leg Spins

___lord_collier_03

34 Views

3:02

Dance Art Exam Training

wudaoxunlianriji

355 Views

1:17

Dance Art Exam Training

wudaoxunlianriji

622 Views

1:37

Dance Art Exam Training

wudaoxunlianriji

1.7K Views

1:23

Dance Art Exam Training

wudaoxunlianriji

1.7K Views

2:27

Chinese dance

hong___touxiang_02

3.4K Views

4:21

How to practice splits at home, using 15 minutes of TV time

chenxiaoxicharlotte

20 Views

5:59

Dance Art Exam

jiaowudaodeweilaoshi

1.4K Views

0:44

Art Exam Training - Tear Legs Daily

shanghaixinglanyishu

18.2K Views

1:43

Dance Art Exam Training

wudaoxunlianriji

3.6K Views

2:07

[Dancing in Spring] Hello everyone, I am Yu Yu, a dancer from the Dance Troupe of the China National

yuyu-xiaoyu

105 Views

1:24

Dance Art Exam Training

wudaoxunlianriji

2.3K Views

2:51

Zlata's Jiu-Jitsu flexibility training, rhythmic gymnastics

wudaoroushuzhuanqu

1.2K Views

1:33

Yoga Workout | Hot Girl Doing Yoga Workout

Wudaoxiaobaby

54.4K Views

1:10

Dance Art Exam Training

wudaoxunlianriji

256 Views

Home>How to achieve a 180-degree front split? — Ground/Barre/Middle: A comprehensive less-than-9-minute g>