【National Dance Students' Matwork Skills Intensive Training】

Passive Artistic Gymnastics Training (HD Remastered)

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American Red House Dance｜LISA-Rockstar Dance｜Matt Steffanina ft Nicole Laeno & AC Bonifacio

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Basic twerk practice

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【Hiphop】Japanese all-stars Kyoka, Takuya, Yuushin, Yass, Kato, Meth, Kento, Seiya, Leo, etc. @SHIROF

32 Views

Even Li Shizhen said she couldn't keep up with this song from "Compendium of Materia Medica"

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Dance Daily Quiz

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Before bed, stick with these five exercises to stretch your lower back and keep your whole body feel

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[Compendium of Materia Medica and Shuttlecock Exercise] From getting started to giving up

144 Views

Magnetic Master, what do you do for a living? Part 2: Let’s Dance (50)

542 Views

This year there is a hot girl who has been dancing (˘͈ᵕ ˘͈❀) the boy is mine

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Love without hesitation, without regret

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How is this done? It's so flexible.

32 Views

06 quasi-freshman heels flip jump

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Junior High School Semester: Leg-Pressing Training for Dance Students

28 Views

Twerk training class, I feel like I have improved

344 Views

A short freestyle at home! You can Twerk at home! Put on some music and twerk~

582 Views

Ballet Stretching Vlog (Yellow)

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180cm Ultimate Muscles: A Showcase—See How My Muscle-Bound Husband Stays in Shape

509 Views

Opening Critical Hit

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"Summer never ends where there is music and dance"

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