xiaohelaoshi

xiaohelaoshi

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  • Videos
  • Lengthen your body lines and shape your whole body|Coordinated ballet training!!!
    4:08

    Lengthen your body lines and shape your whole body|Coordinated ballet training!!!

    0 View

  • Develop the ballet 'off-shoulder' in three minutes! ! The secret of ballet dancers! !
    2:49

    Develop the ballet 'off-shoulder' in three minutes! ! The secret of ballet dancers! !

    2 Views

  • "Compendium of Materia Medica" ballet pointe version.
    1:00

    "Compendium of Materia Medica" ballet pointe version.

    0 View

  • 《venom》Standing core training ballet follow-up practice!!!
    3:23

    《venom》Standing core training ballet follow-up practice!!!

    0 View

  • Slim down your thighs! Strengthen your inner thighs with exercises!!!
    5:27

    Slim down your thighs! Strengthen your inner thighs with exercises!!!

    11 Views

  • 'Handclap' Thigh fat reduction ballet exercise!
    3:13

    'Handclap' Thigh fat reduction ballet exercise!

    10 Views

  • "Compendium of Materia Medica" ballet and practice application!
    3:32

    "Compendium of Materia Medica" ballet and practice application!

    104 Views

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