My Berlin Marathon PB gift pack has arrived—ten pairs of shoes! Let's see if there's anything you li

Director Gong arranged a pyramid-style training session—I had such a blast running alongside my juni

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Accompanying Little Potato in her first competition—her very first medal, nailed it!

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The wheat at my father-in-law’s place is ripe, and Daxia actually told us to run back—apparently it

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Kipchoge: Humanity has no limits

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Even if there is a strong wind, never give up in life

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[Remix]<The Maze Runner> is the reason why I love running

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Treadmill Challenge: Matching Eliud Kipchoge’s Sub-2 Marathon Pace

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Successfully finished the Beijing Half Marathon in 67 minutes and 35 seconds, placing 6th. The atmos

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Immersive experience of the Xiamen Marathon—helping Zhou Hao finish; all that training paid off! #20

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Xiao Zhao’s spicy burger was worth it—he smashed his 5K PB with a time of 17:30! That’s some serious

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As everyone knows, the last 790 meters of an 800m race are the most grueling.

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The Chanel-inspired style is back! Welcome @HotPotKid to the training session—want to run faster? Yo

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This 39-year-old runner runs a marathon in 2 hours and 30 minutes. Let’s do 10 x 1,000m to help him

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#WuxiMarathon Another PB! No way I can run 2:15? Just watch me—every mile of training paid off!

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The final high-intensity training session before the Wuxi Marathon: 10 x 1000 meters at a 3:00/km pa

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Ran 21km back to my mom-in-law’s place—my wife and daughter joined me for training, and it felt so e

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How can I train for long-distance running to get faster?

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Friends from afar have arrived—30 F4s with 400 strength, maxed-out high-density F4s assembled, and s

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A Fun Half Marathon

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A running buddy challenged me to ace the 1000m physical test—no problem, but running just once doesn

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