Four dumbbell shoulder exercises

Dancing pectoral muscles...

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A good figure comes from hard work

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TikTok's handsome guy/With shoulders this broad, you probably can't even see the ceiling when doing

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When I first entered college, I was assigned to a dormitory with my muscular roommate

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After watching the video, I want to drink water...

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Who says only dark skin and muscles are good looking? White muscles are just as sexy.

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Does touching the Adam's apple really cause a reaction?

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Incompetent husband

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Death coach Milos takes another life, 32-year-old muscle giant dies in bodybuilding competition

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Never give up until the ball falls. Wang Manyu trains hard to prepare for the Chengdu World Table Te

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Magic Mike Audition #1

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When a Siamese cat bites you, it makes a painful sound

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Taekwondo girls fights dummy

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Han, how did you fall so far in just a few days!

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【Jakipz】A handsome guy with a pure appearance and a hot body

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Volleyball training for two people with two balls, you must work hard

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Of course, you can also get in shape without any equipment

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Gender no longer matters

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The fitness version is on the small account~ Brothers, exercise for three minutes every day~

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The gentle top and the sunny bottom go to play on the grass in the wild.

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