weiyade

weiyade

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  • Videos
  • How to Properly Train Your Lower Abs
    0:34

    How to Properly Train Your Lower Abs

    3 Views

  • Don’t buy this kind of clothing, folks—working out with me is way better.
    1:06

    Don’t buy this kind of clothing, folks—working out with me is way better.

    6 Views

  • Training your triceps this way is much better.
    0:30

    Training your triceps this way is much better.

    2 Views

  • What muscles do push-ups with different hand widths target?
    0:42

    What muscles do push-ups with different hand widths target?

    1 View

  • Training your abs this way is much better.
    1:02

    Training your abs this way is much better.

    2 Views

  • I’m going to be a dad to three kids.
    0:43

    I’m going to be a dad to three kids.

    0 View

  • MSGD Autumn/Winter New Collection
    0:53

    MSGD Autumn/Winter New Collection

    1 View

  • How to Train Your Entire Forearms
    0:30

    How to Train Your Entire Forearms

    2 Views

  • 2.5-Minute Ab Workout Follow-Along
    2:40

    2.5-Minute Ab Workout Follow-Along

    4 Views

  • Why do you keep failing at losing weight?
    1:10

    Why do you keep failing at losing weight?

    2 Views

  • Doing a pull-up this way is much, much better.
    0:37

    Doing a pull-up this way is much, much better.

    1 View

  • When your body shows these reactions
    1:01

    When your body shows these reactions

    5 Views

  • Don’t buy this kind of clothing; it’s much better for training your abs.
    1:03

    Don’t buy this kind of clothing; it’s much better for training your abs.

    4 Views

  • How to Learn to Do a Push-Up
    0:47

    How to Learn to Do a Push-Up

    2 Views

  • High-Intensity Interval Training for Effective Fat Loss
    1:25

    High-Intensity Interval Training for Effective Fat Loss

    1 View

  • Three Effective Exercises for the Rear Deltoids
    2:08

    Three Effective Exercises for the Rear Deltoids

    2 Views

  • How to Train Your Forearms
    1:41

    How to Train Your Forearms

    4 Views

  • You shouldn’t be doing these moves.
    0:50

    You shouldn’t be doing these moves.

    0 View

  • How to Properly Train Your Chest Muscles
    2:01

    How to Properly Train Your Chest Muscles

    5 Views

  • How to Effectively Work Your Legs at Home
    0:50

    How to Effectively Work Your Legs at Home

    2 Views

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