Neck: Move for one minute every day to avoid stiffness and soreness! [Mona]

Sit-ups

55.9K Views

【happy·exercise】Complete swan arm exercise (teaching)

31 Views

Teach you: kneel down! [Mona] [Dance beginner/novice/no basics]

0 View

Self-Discipline

244 Views

"I told you to hold on to it, not to hold on to your breasts, idiot."

22 Views

Freezing cold! I’m gonna freeze solid—oh my gosh!

180 Views

B station speed bump, every action is love

16 Views

This is how the gambling king was born

33 Views

Taekwondo girls fights dummy

5.9K Views

[Spiritual Nitrogen Pump] This is what macho men should see. Self-discipline makes men infinitely st

1.7K Views

I just want to go upstairs and sleep, but my brother-in-law keeps deliberately working out his abs!

24 Views

Cupping therapy eliminated 3 years of back pain in minutes

21 Views

Daily Practices of a Man Who Has a Grip Strength of 110kg!

2.1K Views

The fragile cervical spine is not resistant!

113 Views

The man who exercises thirty hours a day, "Jack Van Ma"

15 Views

[Yoga] Post-Dinner Hip-Up Yoga Stretching Tutorial by Little Sister-in-Law

32 Views

This video will tell you how terrible a self-disciplined person is!

16 Views

“Perky butt, quiet, killer expression.”

12 Views

Dance students' signature moves

26 Views

[Ultraman Blaze] Hardcore demonstration of how to exercise the entire upper body in the park by Kaji

12 Views