Neck: Move for one minute every day to avoid stiffness and soreness! [Mona]

Feedback
Report

2 Views PremiumSep 15, 2025

Repost is prohibited without the creator's permission.

mamamona

2 Followers · 61 Videos

Recommended for You

All
Anime

6:56

2026: Fitness Check-in with TF Boys Generation 4 | Weight Loss Workout | Warm-Up Exercises [Save]

newoutfit_04

5 Views

0:44

Sit-ups

yunhubuximy

55.9K Views

21:12

【happy·exercise】Complete swan arm exercise (teaching)

yuanlaishihappy

31 Views

0:40

Self-Discipline

shenyanbu

325 Views

5:11

If you exercise with little Lolita, will you still not lose weight?

zhongeryeliangshen

262 Views

2:55

Good push-ups or not?

ALICE-SIRIUS

75 Views

12:47

Cupping therapy eliminated 3 years of back pain in minutes

esmeralda_sanchez_04

21 Views

7:00

[Yoga] Post-Dinner Hip-Up Yoga Stretching Tutorial by Little Sister-in-Law

KG-Area21

34 Views

11:12

4K Gym Check-in | Full-Body Workout to Boost Growth (Subtitled Version)

meiweiart

63 Views

0:37

The fragile cervical spine is not resistant!

Juyuanchuangtuanduinaodongzhongxin

113 Views

8:02

How does Kiyotaka Ayanokouji exercise? Based on science "Methodical Mind #35"

sxp2700

104 Views

0:32

Yoga-Loving BFF

xinqingyuyuexiaozhan

15 Views

0:37

B station speed bump, every action is love

yasangmingming

16 Views

0:38

Freezing cold! I’m gonna freeze solid—oh my gosh!

tangdouabby

186 Views

0:39

Taekwondo girls fights dummy

Qinaidexia

5.9K Views

14:12

GGotBBang Yoga Practice

lanlingsusan

151 Views

1:00

"Do it like a man"

chenmobuershenweike

25 Views

1:07

Dance students' signature moves

tangdouabby

27 Views

12:32

The male protagonist has trained his muscles to the extreme, and directly uses physical magic to bea

alice_dawson

33 Views

2:31

This is how the gambling king was born

yingshixunun

33 Views