What should I do if I feel sleepy while meditating?

[Homemade] Meditation guidance/Chakra repair/Relaxation and stress reduction/Dream trip to Giethoorn

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Sit-ups

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"Five-tone Cure" relieves fatigue, calms the mind, cleanses the brain, and deeply relaxes you. If yo

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【Chanting】Listen to these beautiful chants before you go to bed or after practice

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"Five Sounds Cure Diseases" The wooden sound enters the liver, soothes the heart, refreshes the mind

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[Reading in a mountain cabin on a rainy day] 45-minute sedentary reminder//sound of turning books/so

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Fitness | Five Types Of Push-Up Challenge

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我的灵修之路（一）梦道

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[Mixed Cut] The shining female star/I am the queen!

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[White noise animation collection] 45-minute sedentary reminder // Rain sound / Book turning sound /

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[Sleeping in a cabin on a rainy day] 45-minute sedentary reminder // Rain sound / Gentle fireplace s

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I will do 2 push-ups for every like of this video

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[Playing with bubbles on the balcony on a cloudy day] No BGM version | Stirring sound/bubble sound/l

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Dance|Work Hard for Dancing

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[Reading and working with friends in late autumn] 45-minute sedentary reminder // Fireplace burning

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[White noise animation collection] 45 minutes of sedentary reminder//rain sound/book turning sound/k

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[Sports]Three kinds of push-ups, super difficult!

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[Listen to ear cleaning to help you sleep in the cabin on a snowy day] 45-minute sedentary reminder

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[Eating watermelon outside the cabin on a summer night] 45-minute sedentary reminder // cicada chirp

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Chinese Traditional Martial Art "Baduanjin" — Easy to Learn and Master

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