Wudangyuanshimao's space

Videos

1:03
“Taoist master, why are you treating me differently?”
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0:44
Meditation Cross-Legged Sitting Tutorial
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0:36
“I can’t…!” “How can you not?!?”
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1:48
Does practicing horse stance harm the knees? Wudang Daoist Master Yuan Shimao says: You’re squatting
5 Views
1:21
Learn 36 leg techniques in a minute and a half!
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0:45
Calm and unworldly? The Taoist priest: You’ve got to have desires!!
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1:50
Listening Practice: Chin to Toes
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1:32
How long per session? How many times a day? A beginner-friendly squats training plan!
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0:37
After going five days without food, they were actually splashing water and skipping stones at Wudang
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1:19
Taoist Master Discusses “How to Handle Elders Pressuring You to Get Married”
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0:31
Sword Training Lesson 1: How to Avoid Self-Harm
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0:35
Taoist Master Yuan Shimao inspects his disciple’s horse stance: “You can withstand four people!”
4 Views
0:30
Is TA a boy or a girl? Are all Taoist disciples this delicate-looking?
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0:42
Can’t sleep? Here’s a two-character secret to nourish your spirit!
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0:48
You can’t recharge your mind with your phone—playing on your phone is not the same as resting.
3 Views
2:06
Too Many Random Thoughts? How to “Shut Down” Your Brain!
3 Views
1:09
Why bother distinguishing between Daoist medicine, traditional Chinese medicine, and Western medicin
3 Views
0:46
Look, this is my master!
19 Views
0:41
How Should Beginners Do the Siping Ma Step Squat?
4 Views
1:00
“In today’s rule-of-law society, you just can’t go around fighting!”
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