I will start losing weight tomorrow, so I won’t be able to update the food post for a long time.

For everyone, I am willing to conduct human experiments.

wuyanzutudingban

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After working out, I realized that it’s not the abdominal muscles that are important!

youjinghh

15 Views

"If I had these abs, I wouldn't even close the door when I shower" Abdominal muscle tearing tutorial

punankrisun

27 Views

When men get horny, women are fine.

bangnizhaoziyuan

30 Views

The Beauty Ceiling of Plank

xiewuque

60 Views

This look of Naruto only appeared once in Shippuden... "Naruto"

dongmanhome

40 Views

Last year's fat loss record for competition preparation, hehe

wuyanzutudingban

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I went for a cheat meal feeling satisfied and happy, but ended up feeling so disappointed. Maybe my

wuyanzutudingban

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Losing fat is too hard

wuyanzutudingban

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No matter what the result is, I tried my best!

wuyanzutudingban

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Nitrogen fort, fort pump, second half of the game.

wuyanzutudingban

3 Views

Turn hunger into strength

wuyanzutudingban

0 View

Chocolate protein bars

wuyanzutudingban

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KPOP special, those who have basic knowledge should check it out

lukunkyle

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You all misunderstood me. I don’t always eat hamburgers.

wuyanzutudingban

1 View

Although the experiment failed, I have no regrets whatsoever.

wuyanzutudingban

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Do 30 Kegel exercises every day, and after a month, your body will tell you the answer.

guaikaktwo

7 Views

Dual personality.

wuyanzutudingban

1 View

Teaching accident

wuyanzutudingban

0 View

Fitness training films

wuyanzutudingban

3 Views