I exercise my waist for ten minutes daily, not doing large movements. I also exercise my left and ri

Are you satisfied with this long video with increased amplitude?

46 Views

Daily practice, white shirt version

58 Views

long video cross

10.9K Views

This is the newly-applied tuba, and the last one was a trumpet, because when I posted my works befor

6.6K Views

Send it, send it, ground skills hhhh, I just had an experience class today

2.2K Views

The long video everyone likes is here

230 Views

Long-legged split horse,

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【lingorm】Do you know how the “Dance King” was trained?

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[A small essay] Jumping (heartbeat spectrum) Let's say that we can't catch up with the exhaust of a

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hehehehe

424 Views

Daily Practice

551 Views

I tried my best, but my legs really couldn't go up, hahahaha

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Friends in Shanghai, has work returned to normal?

210 Views

Guess I have real legs and fake legs

140 Views

The long video of Baisi is here, without editing. If you like it, please give it a triple like hahah

131 Views

Press your shoulders

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The soft 30% discount that everyone likes to see is here

54 Views

Flexibility exercises, splits, backbends, handstands,

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Long video of chest and waist exercises, I hope you like it

142 Views

Let's wash together.

40 Views