How to do the splits? Practice these five movements to easily do the splits. In addition to training

Awwwww

Asupan Lokal

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5. Stand up and forward somersault self-training

wudaoquan

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[Pressing the steel bar] The teacher who pressed a vertical fork actually took off...

Zzbaobaojiang

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The girl was forced to stretch her 240-degree horse by the teacher without pressing her legs. The pa

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Really, he taught me my first ballet class, and I signed up for a membership right away.

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[Rear axle] How can a timid girl practice rear axle~ Hehe(

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"Back then, the Western Regions were recovered for raisins?" The cross-dressing dance still has to b

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The cross-dressing boss Xiao Chuqi Xier teacher wears women's clothes and lives a good life. The ign

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The shyness and charm of the girl ~ the emperor blushed when he saw it [Xiaoyao]

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Send you a little red flower~

turuike

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【Yuzi】【When I return, the mountain is covered with snow】——Fingertips fall, folding fan opens, and wh

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"The spring breeze is not as gentle as my sister~"

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[Basic Dance Skills] The Devil’s Leg-Waste Moment: It really hurts 😭

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Dancing on the beach in a swimsuit...30 seconds later I became Nezha?

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Shocking! Two women had sex in public at a campus party! It was so sexy! I've seen enough dog food

Wangxuexi-laoji

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"Ninety-nine percent of people can't stand the waist of a Dai girl."

Ziyan-xiaoxianzi

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Sometimes a minute is very short, and sometimes a minute is very long.

tianlaiwudaoyikao

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"Sister's waist is not a waist, it is three deadly curved chain knives!" [This is the beautiful trad

Ziyan-xiaoxianzi

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How to quickly learn to hold the front legs? Hold while standing? Hold while lying down? [Mona]

mamamona

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Useful information! The most detailed painless splits tutorial for beginners on the Internet

tangchaolilizileah

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