0 View PremiumJun 15, 2025
I don't allow k to soak people who haven't seen the rainism cover of these two captains
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【kigurumi】I have nothing to do, so I'll show you my flexibility
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【kigurumi】Here? Look at the flexibility?
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【Dance】Ballerinas | Don Quijote
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Sure enough, cats are made of water!
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As expected of a former dancer, she is a hundred times more lively when dancing!
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Suitable for beginners, this is a tutorial on how to stretch your front legs with the barre! [Mona]
Teach you how to correctly and effectively: hug the side leg! ! ! [Mona]
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Stretch your whole body at home with the door frame, once a day, super complete and detailed! [Mona]
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25 minutes to complete: Stand with your hands and straighten your left and right hind legs! [Profess
What should I do if I have facial paralysis while dancing and have difficulty expressing facial expr
What to do when your hands are weak while doing a handstand? [Mona]
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Teach you: kneel down! [Mona] [Dance beginner/novice/no basics]
How to quickly learn to hold the front legs? Hold while standing? Hold while lying down? [Mona]
There are many sign languages in the ballet Fairy, and Ballet Shaobao spent a lot of time exploring
Teach you how to open your chest and waist at home, and improve your upper body posture! [Mona]
Is your orchid palm right? [Mona] Chinese Classical Dance/Opera Body Rhythm Dance/Beginner Adult Dan
KAI and Bada's amazing duet, superb technique + expressiveness, Kim Jong-in is really a great dancer
[Follow-up tutorial] Kneeling and opening shoulders, chest and waist at home in 7 minutes! (Beginner
How can a beginner dancer practice standing and bending his waist? [Mona] [Basic Dance Tutorial]