Day 101｜6-minute warm-up and stretching! Start the second round of follow-up training!
Feedback
Report
Feedback
Report
Repost is prohibited without the creator's permission.
Recommended for You
- All
- Anime
3:38
1:13
2:36
0:28
![[Latte Sister] Ballet stretching/May Day holiday/weight loss/170/54/yellow leotard](https://pic.bstarstatic.com/ugc/2db79a6d95b56547766985ef53e71f8e.jpeg@320w_180h_1e_1c_90q.webp)
3:20
Repost is prohibited without the creator's permission.
![[Do it with Li Nuo] The main dance will warm you up / Warm up before dancing so you won’t get hurt ~](https://pic.bstarstatic.com/ugc/efc09243d8f2d37e8ba9cce6eeca3999.jpg@320w_180h_1e_1c_90q.webp)
![[99] 5-minute non-jumping warm-up before dancing | Injury prevention | Stretching tutorial | Warm-up](https://pic.bstarstatic.com/ugc/9572220f5be1c6261a271148f537027e.jpg@320w_180h_1e_1c_90q.webp)
