You can't squat with your knees bent and your butt sticking out, and your waist and back have no cur

How to bring out the details and texture in Twice's "Go Hard", super detailed teaching!

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Tabata follow-up version of basic training for hand and foot coordination for beginners. Four moveme

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100 basic jazz dance skills | confrontational exercises

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The basic skills of jazz dance are not good-looking because of the lack of feeling in hip thrusts!

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Follow the practice | Challenge 100 days of basic skills | Day 51

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Follow the training | Challenge 100 days of basic skills | Day 1

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The first step to improving the texture of the action is to standardize the frame positioning. Only

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When should I wrap around the shoulders? Or around the chest? Still can't tell?

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A full-time mother teaches herself jazz dance at home in her free time, 5 hip sets to practice

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Jazz dance moves are scattered? | How to make the moves clean and powerful?

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How to solve the problem of shaking your head and face and feeling weak and powerless when dancing?

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How 2NE1's "I'm the Most Popular" shows the details and texture, super detailed!!

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Jazz dance full body wave | Textbook-level explanation | All details

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Jazz dance chest rolling basic skills | Three tricks to improve the texture of the movement, learn i

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You are my ignorant and clear love

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Your legend is not limited to Coachella!!

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Super detailed jazz dance basics training - rowing and sitting on the hips; all the details of the m

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Jazz hip basic skills combination training | This episode is quite long so some key points are expla

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[Learn Jazz Dance from Scratch] It seems that many babies don’t know how to do this move, so learn i

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0 Basics of Dance Learning Must Learn Strength Point 2 Back Strength

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