Follow the training | Challenge 100 days of basic skills | Day 1

When the dancers face stepping on the crotch, today is also a day to practice soprano~

hanmiyikao

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Follow the practice | Challenge 100 days of basic skills | Day 13

natieshigong___

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Pole dancing skills class check-in

jiangjiangxuetiaowu

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Han Hua's 16 basic Chinese dance skills for beginners (no nonsense version) 20231208

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Pure desire big sister

pudeduo

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Basic Chinese classical dance skills that even beginners can learn [Collection]

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Day 4 | Three-minute arm strength exercise | Practice your hands!

xixi-lianwuban

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Dance Believer

f___iatianlacjiang

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Dancer hip slapping

wudaoshengyingji

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【Yang Bowen】Five-year-old cub Bowen

yihuantongxie

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【Ermin】Nun Pendulum♥ Phut Hon

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【ENHYPEN-Sweet Venom】I didn’t join ENHYPEN because I had the same style as Nishimura Tsuyoshi

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Do a split ~

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【YUKI】The old man is so fierce

krazykid

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[Teacher Qi] A black cat or a white cat that can tickle your heart is a good cat~~

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Barefoot Canaan... Are you ready to take it? [Birthday Work]

zhanganxiaoshimei

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Splits

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Twerk Basic Training

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Costume Performance Dance Basics 20250511-1750

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Be careful of those monsters, and find a way to survive to the 100th day! [Surviving the Doomsday #0

Aiwanyouxidechenjia

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