Russian ballet dancers challenge their flexibility limits! Which is better, ballet stretching or gym

Russian professional dancers demonstrate and explain the common mistakes in splits. Splits also requ

tanyawudao

3 Views

(For personal use) 30 minutes of HIIT exercise + 17 minutes of beautiful ballet stretching - 10 minu

shijinyubushixianyu

47 Views

30Min Ballet Body Sweat Exercise

zhongguowudonglaoshi

9 Views

Ballet girls play Plants vs. Zombies live-action version

mianerfgirl

25 Views

Phut Hon 300 Twists

yanyan-yan

200 Views

Dance art students classroom daily practice 224

wubuzhiz

27.6K Views

[Jolin Tsai's 50-minute long Zumba collection] Zumba dance happy fat burning collection Jolin Tsai e

AitiaowudeMRhe

28 Views

Kpop in Public Saja Boys Soda Pop Russia Street Cover Dance Challenge Russia

xiaolinlaile

664 Views

Learning Ballet in America | What kind of changes can three years of amateur ballet bring?

ti___iacheng

45 Views

Stretching the outer thighs. If you want to slim down your thighs this summer, follow my example!

dalangwudao

13 Views

[13-minute hip stretching exercise] Easy to follow! Hip stretching exercises that can be followed ev

sanermuling

25 Views

Latin style Zumba fat burning dance "Senorita"

leayayingzi

103 Views

Stretch 9

kongchuanon

29 Views

[Jiangshan Ballet] Da Da~ This year's achievement display has been delivered! Please pay attention t

jiangshanbaleiguanfangzhanghao

36 Views

Dancer hip slapping

wudaoshengyingji

3.7K Views

Keep dreaming in the air｜Pole Tricks series

TiaowudeSetsubi

628 Views

[Dance Appreciation] Episode 2 - Discover One of the Oldest Ballets: The Uncontained Daughter

mangoholic_fanfan

12 Views

[Liu Liu] Xbox Dance Power blossoms on a full moon, old shoulders don't slip, DJ makes us fall in lo

liuliuheboluo

89 Views

Dance art students classroom daily practice 55

wubuzhiz

24.0K Views

Beautiful ballet swan arm! Eight days of evaluation! It's so obvious!

best_tt1

610 Views