【Nori】The softness that comes from lying down!! Easily increase your power o((⊙﹏⊙))o

[Nori] A little trick to open the back hips and heels☆Amateur dancers can also have a more beautiful

qianmonuorui

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5. Stand up and forward somersault self-training

wudaoquan

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Stretching the outer thighs. If you want to slim down your thighs this summer, follow my example!

dalangwudao

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daily training for ballet dancers

kmshibi

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[13-minute hip stretching exercise] Easy to follow! Hip stretching exercises that can be followed ev

sanermuling

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[Pressing the steel bar] The teacher who pressed a vertical fork actually took off...

Zzbaobaojiang

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The dancers of ancient emperors were no more than this.

kukuyouji

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[Nanwu Troupe] IMMA GET IT Dance Tutorial by Tan Jianci: Breakdown of the Full Song and Cover Practi

amparo_newton

37 Views

The girl was forced to stretch her 240-degree horse by the teacher without pressing her legs. The pa

yuerxiaodingdang

244 Views

10-minute arm swing exercise. Relax your shoulders, neck and back | A great way to improve blood cir

wangshaoyudebzhan

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The American super sexy choreography "Birthday Sex", the couple's dance slays the whole audience, an

Nicole_Kirkland

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[The Untamed] Once the Dog Order, now the Daddy Chen, what is the reason behind this "True Fragrance

kouchoufeiyujun

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(Part 1) Damn! The younger brother is just a big brother who dotes on his little brother! He Zhan Ge

makorra_01

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Volvo classic ad: Jean-Claude Van Damme's epic splits

4Aguanggaotianwang

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Suppression from professional players

zhegerenhenniubi

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Why is it that no matter how I write the word love, it is always wrong?

aiwudaodexiaoqi

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A girl's throat was pierced by the tip of an umbrella! Afterward, all her classmates died in bizarre

Weitaexploded

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The beauty on the floor dance ❤️ is really addictive

dorsey_patel_02_01

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This is such a sad story…

Zhalanxiadechisanmao

101 Views

【Chinese Subtitles】Megatron Battle (Transformers Stop-Motion Animation)

HeianweizhentianEX

7 Views