Long video of chest and waist exercises, I hope you like it

Hip-opening and pelvic mobility exercises with a yoga ball (also a variation of the birthing-ball se

18.3K Views

Long-legged split horse,

75 Views

Pole dancing skills class check-in

398.8K Views

Hahaha, I’m gonna die laughing at this bunch of goofballs!

412 Views

The long video of Baisi is here, without editing. If you like it, please give it a triple like hahah

133 Views

long video cross

10.9K Views

Daily Practice

554 Views

The soft 30% discount that everyone likes to see is here

60 Views

Dance Art Exam Training

5.4K Views

Flexibility exercises, splits, backbends, handstands,

46 Views

This is the newly-applied tuba, and the last one was a trumpet, because when I posted my works befor

6.7K Views

Are you satisfied with this long video with increased amplitude?

51 Views

Art Exam Training - Tear Legs Daily

18.2K Views

Guess I have real legs and fake legs

141 Views

The long video everyone likes is here

233 Views

I exercise my waist for ten minutes daily, not doing large movements. I also exercise my left and ri

47 Views

Friends in Shanghai, has work returned to normal?

212 Views

Press your shoulders

35 Views

I tried my best, but my legs really couldn't go up, hahahaha

29 Views

Have you ever seen a split like this?

26 Views