Teach you: Practice hip strength/side leg control at home! [Mona]

Make good use of the door frame to stretch the soft opening!

mamamona

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wubuzhiz

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wubuzhiz

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Dancer hip slapping

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wubuzhiz

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Do a split ~

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"Booty music" hot foot dance super detailed nanny-level tutorial

baocangluluwudao

19 Views

The dancer's amazing flexibility, with a hind leg of over 270cm

ruandufenxiang

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Try the word horse at home

fengfengyou

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Splits

hong___touxiang_02

45 Views

Scientific dance practice! Say no to back pain! The core idea of dancing without hurting your waist!

nikiyayoung

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Monthly exam assessment class live recording dance art candidates 2022093001

xiaweiyu

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[13-minute hip stretching exercise] Easy to follow! Hip stretching exercises that can be followed ev

sanermuling

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I can do it too? ? (My heart is beating fast)

meishaonvxiaomumu

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Dance art students classroom daily practice 218

wubuzhiz

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[Dancer] The feelings of joy and sorrow of shoulder opening vary among dancers. Are you sad or happy

sichuanwuyanyikao

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Daily Practice for Dance Art Students 602

wubuzhiz

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Dance student body class

lwudaodewul

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Chinese dance basic training class

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Daily Practice for Dance Art Students 601

wubuzhiz

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