Practical tips! Physical training - core part 1 9-minute follow-up version

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Practical tips! Physical training - 9-minute follow-up training for the lower body

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When the dancers face stepping on the crotch, today is also a day to practice soprano~

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Do a split ~

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Japanese sword in right hand and Hmong sword in left hand

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Glimpses from the Dance Studio 245

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It's not easy for you to find my video

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She Never Holds A Grudge But Settles Them On The Spot ╰(*´︶`*) ╯

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Boys, protect yourselves

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[Sports] Daily Combat Training

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I will do 2 push-ups for every like of this video

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