The behind-the-scenes footage of bending down and grabbing legs... I don't want to be so funny!!!

The dancer's amazing flexibility, with a hind leg of over 270cm

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15 minutes of painless stretching with zero-based flexibility training

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【Hiphop Dance】4th Basic Training It's Fun

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Basic Chinese classical dance skills that even beginners can learn [Collection]

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"Dance Student" Life Fragments of Beiwu's School Closure

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"Daily practice of dance students" practice ❤ accompanied by sunshine

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It turns out that in the third year of junior high, I can also "manipulate my legs" at will

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"Daily Practice of Dancers" Dancing with the Sunshine

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girls press vertical fork

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Unnatural Death

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[Gintama] ShiroYasha's real record of being afraid of ghosts

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Teacher Zhan's precious cosplay footage as the rabbit police officer from "Zootopia"

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My little feet

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"Daily practice of dance students" leg movement/somersault ~ progress a little bit every day

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Dance students' daily practice in class 206

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Jim Carrey's movies are so magical that you will laugh every time you watch them.

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"Daily practice of dance students" 230° one-line horse down!

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Splits

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Pain behind the knee when doing splits? Solve it with today's ghost stage play rap!

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Splits

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