11 Views PremiumDec 3, 2023
Oops, my handwriting is hairy.
3 Views
Peck deck fly
178 Views
Barbell Squat
26 Views
Bangs
10 Views
1ST FIGHT FIGBA ELIMINATION (DAY CHAMP)
5 Views
Hammer curl
1 View
Leg Curl
Back fly
deadlift 3 sets 5 reps
Wrist curl
Dumbbell inclined chess press
Calf Raises
2 Views
barbell bench press 3 sets 4 reps
Reverse wrist curl
shoulder workout
Cable Row
0 View
Barbell squat 3 sets 4 reps
Dumbbell Shrugs
Shoulder Press
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