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Videos

4:30
【Li Ruotong】Relieve lower back pain with this three-step routine!!
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1:06
【Li Ruotong】The secret to instantly becoming a goddess—master this one trick and you’re all set!
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17:44
[Li Ruotong] If there’s a secret to staying young, it must be having a curious mind.
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3:57
【Li Ruotong】First stop in Suzhou for Labor Day—Hand-Pushed Wave
5 Views
0:54
【Li Ruotong】One simple move to help you develop an A4 waist while standing
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2:53
【Li Ruotong】Hangzhou Goes All Out! A Day-Long Asian Games Experience Packed with High-Tech Vibes
3 Views
4:48
【Li Ruotong】60 vs. 30: Spent an Afternoon Chatting with My International Niece
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1:23
【Li Ruotong】Actresses of Those Years Really Knew How to Warm Up and Cool Down
3 Views
2:06
【Li Ruotong】Second watch of “Four Seasons in Qing”, let’s “Hong Kong” it anytime, anywhere together!
5 Views
2:39
【Li Ruotong】5 exercises you can do anytime to tackle winter belly bulge
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2:18
【Li Ruotong】Wearing traditional Mongolian attire, she “conquers” the vast snow-covered Hulunbuir gra
3 Views
0:47
[Li Ruotong] Once again plays Little Dragon Girl—how much do I resemble my former self?
12 Views
4:35
【Li Ruotong】How to Eat to Fight Inflammation and Lose Fat? A Peking University Nutrition PhD Teaches
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4:37
[Li Ruotong] Do you, like me, struggle with a rounded back and slouching? These 4 methods have been
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6:07
【Li Ruotong】Five Exercises to Say Goodbye to a Wide Back and Bulging Waist
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0:48
[Li Ruotong] Who says you can’t do a backflip at 60?
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10:25
【Li Ruotong】The secret to shedding pounds before Labor Day—just 10 minutes
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3:56
【Li Ruotong】Eat and slim down—lose a few pounds before Labor Day!
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14:52
【Li Ruotong】Do you think I’m healthy at 60?
5 Views
3:23
【Li Ruotong】 Visiting Dali Ancient Town—who knew a 10-yuan shop could be so much fun to browse!
4 Views