dayihendika's space

Videos

0:33
What is a light-liquid intermittent fasting meal?
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2:57
Who would have thought that the perfect match for tomato beef stew is actually potato rice?
4 Views
2:45
Who would have thought the microwave is the ultimate kitchen companion for healthy meals? This Midea
2 Views
1:48
You can make an incredibly delicious chicken-cutlet wrap without frying—so disciplined, so tasty, an
4 Views
1:13
The joy of potatoes: a low-cal, crispy baked potato cake you can enjoy guilt-free during your fitnes
4 Views
1:27
You can even enjoy fried chicken this way! So delicious, so low-cal, so satisfying, so addictive—abs
7 Views
1:33
Low-Calorie New Year’s Eve Feast Makeover: Four-Season Meatballs
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1:40
Sticky Rice Pork Ribs: A Low-Calorie Delight Must-Have for New Year’s Eve Dinner
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1:56
My defenses are down… Who knew that a Chinese-style breakfast is the ultimate cheat-meal hack during
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1:07
I wanna tell the whole world: mashed potatoes make an amazingly delicious low-fat side dish!
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0:53
Who would’ve thought it’s so low in calories? It’s not just low-fat and high-protein—it’ll even keep
3 Views
0:30
How Big Are the Differences Between Weight-Loss Meals in Northern and Southern China?
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2:25
Which is lower in calories: European-style bread or steamed buns?
6 Views
1:12
Sis, during plateaus, your absolute favorite is tomato, egg, and lettuce soup! It's even more effect
3 Views
1:00
Who hasn’t yet tasted the first strawberry cake of 2024?
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1:43
I want to tell the whole world that mashed potatoes make an incredibly delicious low-fat side dish.
4 Views
0:43
What is a fat-loss meal?
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1:42
Low-Calorie Crispy Fried Chicken
6 Views
0:45
What is the food that fat fears the most?
5 Views
0:33
What is eating thin without being hungry?
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