yanshuaiqi's space

Videos

0:33
[Fat Loss Meal 1] How to eat turkey noodles for fat loss and weight loss?
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1:54
Why are Japanese people relatively short? How do people grow taller?
1 View
6:09
[Yan Shuaiqi vs. Tu Baluo] Runner vs. Fitness Enthusiast: Who’s a Better Fit for HYROX?
3 Views
1:36
Is the Hyped Superfood Just Pseudoscience?
2 Views
2:12
【Fat-Loss Meal 4】Coconut Chicken: The No-Weight-Gain Late-Night Snack for Winter!
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1:34
[Unisex Shoulder Workout] Sculpted Shoulders—Just One Pair of Dumbbells Is All You Need
2 Views
2:12
How to tell if your metabolism is fast or slow? It determines whether you’re fat or thin.
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1:52
What’s it like working out in a house that rents for over 10,000 yuan per night?
2 Views
0:59
To everyone struggling with push-ups.
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1:19
1 Minute to Master the Ultimate Way to Take Hair-Nourishing Supplements—Hair Care Is Actually Super
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1:08
Can you skip dinner to lose fat and lose weight?
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5:52
Collection-Style Full-Body Warm-Up Workout Before Your Gym Session
3 Views
1:25
If you love working out at night, do you know what risks are involved?
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1:18
The Secret Behind Wolverine’s Physique!
24 Views
0:59
It’s not hype—here are 3 ways push-ups can actually hurt you!
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1:12
The Real Truth Behind Olympic Swimmers’ Amazing Physiques
4 Views
0:38
After 10 years of fitness, burpees lost to Pamela
4 Views
1:14
It turns out doing some "exercise" before bed can be so relaxing
8 Views
4:22
What’s the physique level of actor Bai Jingting?
4 Views
0:34
Why do swimming teams wear down jackets?
1 View