0Following
0Follower
0Like
Two moves to practice horizontal splits
0 View
What to do when your hips hurt? Two ways to treat it
How to do vertical splits and hip lifts? Teacher Jin will teach you
Are you unstable while dancing? Core training is important, but have you forgotten this point?
1 View
Explosive Power Training, Full Version
2 Views
How to train the instep effectively! Please pay attention to the core requirements emphasized by the
Can't train your instep? Then press it out #DanceBasics
There are risks in bending down, keep these points in mind
Unsteady dancing? Core training is important, but have you forgotten this point?
Step and turn over!!! You can learn it in seconds without any basic skills!
No relevant results were found
No more content
1:19
3:01
