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Videos

1:17
Dancing to improve the shape of your legs!
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1:06
Don't tell anyone, okay? This is a good way to open your hips. #dancebasicwork #danceteaching #small
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1:27
Students who want to learn to bend down can practice these movements first to check
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1:16
Ultimate version of the chest and waist display
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1:17
The three elements of a side kick: length, opening, and force
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1:19
Two moves to practice horizontal splits
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1:24
What to do when your hips hurt? Two ways to treat it
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1:04
How to do vertical splits and hip lifts? Teacher Jin will teach you
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1:12
Are you unstable while dancing? Core training is important, but have you forgotten this point?
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3:01
Explosive Power Training, Full Version
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2:45
How to train the instep effectively! Please pay attention to the core requirements emphasized by the
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1:40
Can't train your instep? Then press it out #DanceBasics
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1:14
There are risks in bending down, keep these points in mind
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1:45
Unsteady dancing? Core training is important, but have you forgotten this point?
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3:57
Step and turn over!!! You can learn it in seconds without any basic skills!
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