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The distinction between “postnatal” and “innate” comes down to intention versus spontaneity; the str
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Muscle and bone are reshaped, and this body is finally, slowly, truly my own #OpenTheDragonRidge#Int
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Eagle shoulders, dragon spine, tiger hips: Open the dragon spine, open the hips, open the shoulders—
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Yi Jin Yi Gu #TraditionalMartialArts #InternalEnergy #StandingPostPractice
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