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Videos

0:30
[Volleyball tactics] Short, flat and fast scoring has a high success rate, but it also tests the coo
6 Views
0:31
Basic knowledge of volleyball - what does the second pass do?
2 Views
0:40
[Volleyball Tips] When passing the ball to the No. 2 position, is your waist strong enough?
2 Views
1:10
[Volleyball Tips] How to block the net to avoid being a big leak? You must grasp this timing well
2 Views
0:38
What to do if your arms are not tightly clamped when padding the ball
2 Views
1:01
[Volleyball Tips] Pay attention to these 3 points when receiving the first pass!
2 Views
0:50
[Volleyball Tips] Some suggestions for secondary attackers!
4 Views
0:37
[Volleyball Tips] Don’t make this mistake next time you block the net!
1 View
1:06
[Volleyball Tips] Secondary attackers, look here! Today we will help you sort out the offensive and
3 Views
0:50
[Volleyball Tips] Are attackers complaining about your poor passing skills? Here’s how to practice t
1 View
0:58
[Volleyball Trivia] Why is the underhand serve so uncommon?
1 View
0:37
[Volleyball Tips] When it comes to timing your spike, the second legend has to decide.
4 Views
0:50
Side pads
6 Views
0:43
Raise your hands if you want to learn how to do the cool and powerful hair jump!
6 Views
0:30
[Volleyball Tips] What's wrong with being short? ! You can also serve from behind~
6 Views
0:48
[Volleyball Tips] Deputy attackers, please look here! Today is another day to criticize the lost lam
3 Views
1:11
[Volleyball Fun Facts] Learn all volleyball skills in 3 days and play in the game directly... It sou
0 View
0:40
Volleyball Basics: What does a libero do?
1 View
0:41
[Volleyball Tips] Don’t be too proud to shake off your opponent! Today we will talk about two ways t
2 Views
0:35
Basic knowledge of volleyball: What does a setter do?
4 Views