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Fourth place in the Dandong Marathon, finishing in 2 hours and 22 minutes. Sharing this satisfying r
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Speed showdown: High school students race 1000m—and get totally outpaced by Xiao Zhao!
Every stride was worth it—my wife’s waiting for me at the finish line, and I can’t wait to get back
On a business trip, Sister Xia gave me extra training to prepare for the Renshou Half Marathon: 8 x
30km road run at an average pace of 3:42/min—every minute of training paid off! #Running #Marathon #
A handsome young man from Yuncheng, Shanxi, is heading home for the New Year. What a big year it’s b
Celebrating Little New Year: Invited my best bros over for dumplings. Happy holidays! #Running #Litt
Little Potato looks so cute!
3-pace track workout: 15 x 1000m. Daxia visits her parents’ home, and Xiaofang turns into the head c
When glycogen is depleted, that’s when the real mental toughness kicks in.
Beijing Marathon: 2:18 again—another PB! All the hard work paid off. Thanks to all my running buddie
Challenging the Little Puppy Trail Race course record at Feima Sports Park—average pace 2:57! So awe
Let me set a goal: this fall’s marathon, I’ll break 2 hours and 20 minutes again. With fellow runner
Li Pang, at 200 jin, asked me to pick a pair of shoes—so classic! #Marathon #DazhengLovesRunning
Share post-run stretches—these few moves are all you need!
Successfully finished the Beijing Half Marathon in 67 minutes and 35 seconds, placing 6th. The atmos
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#GuangzhouMarathon I finished with Xiao Zhao in 2 hours and 34 minutes, personal best by 4 minutes—o
Taking my dad for his first run—totally nailed it! Old man even called me “great teacher” on the spo
Xiao Zhao and my nephew ran the 400m, but they actually lost! Looks like their regular training inte
“Taisho, forget your basketball dreams—don’t use your hobby to threaten other people’s livelihoods!”
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