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gamma tuba 1

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0.5–4 Hz Delta Deep relaxation, healing, deep sleep Aid for falling asleep, recovery after stress; ideal before bed. 4–8 Hz Theta Creativity, meditation, light sleep Reduce anxiety, strengthen intuition; great for guided meditations. 8–12 Hz Alpha Calm alertness, learning Boost concentration, stress reduction; good for studying or work. 12–30 Hz Beta Active focus, problem-solving Increase productivity, overcome mental blocks. 30–100 Hz Gamma High cognition, insight Creative breakthroughs, spiritual experiences; helpful for ADHD.
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GAMMA (30 – 40 Hz)
2/7
1
gamma trombone 1
9:57

gamma trombone 1

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2
gamma tuba 1
10:57

gamma tuba 1

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3
gamma harp 1
9:57

gamma harp 1

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4
gamma organ 1
9:19

gamma organ 1

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5
gamma guitar 1
10:42

gamma guitar 1

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6
gamma harp 1
9:57

gamma harp 1

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7
gamma cello 1
6:42

gamma cello 1

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