The Dosha Behind Why You're Either Always Hungry Or Forget To Eat

Some people feel hungry like clockwork every few hours, others go all day and suddenly realize they forgot to eat entirely. Ayurveda ties appetite patterns to your dominant dosha: Pitta runs a strong, punctual hunger, Vata's appetite is unpredictable, and Kapha often needs less than it thinks. Dosha Decoder, Episode 11. 🍽️ #ayurveda #dosha #doshadecoder #appetite #holisticwellness #selfawareness #sacredhealingspace