A full hour of Himalayan singing bowls tuned to 126 Hz and 189 Hz, recorded as one continuous sunrise sound bath. No talking, no interruptions, just slow overlapping tones for deep rest, meditation or sleep. Let it play quietly in the background and let the bowls do the work. More guided practice in our app: https://play.google.com/store/apps/details?id=app.himalayanmeditation.vedic