Leg workout

Maklum balas
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1 View PremiumAug 27, 2026

Main workout — 3–4 rounds: 1. 🏋️ Squats × 12–15 2. 🔥 Bulgarian split squats × 10/leg 3. 🦵 Romanian deadlifts × 12 4. 🚶 Walking lunges × 12/leg 5. 🐄 Calf raises × 20 6. ⚡ Jump squats × 10–15

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