Different poses target different muscles.

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0 View PremiumJun 22, 2026

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weiyade

1 Pengikut · 77 Videos

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“Are you talking about a dog? No.”

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Daily Yoga Stretching: You guys have no idea how flexible I am!

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Check out the abs, in 4K

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Stand up and kick!

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Leg Stretching Time: Gymnastics, Jujutsu, and Flexibility Training

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Why are there so many muscle guys online, but so few in real life?

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Today, let’s stretch our glutes and legs.

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Yoga Class

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Between Zhuge Liang and Lu Bu, I choose Lu Bu

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What kind of figure will be my ultimate goal?

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Got up too fast—on the pull-up bar, Grandpa has the emperor in shock!

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It turns out their favorite muscle is the abs!

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Which one would you dare to wear out and show off? Leave 123 in the comments.

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[Foreign-Looking Face] #32 ...I’m feeling it—time to watch some guys

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This Is All You Need to Do to Train Your Abs

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Chest Muscle Man

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Your chest hair looks great—I’m saving it first 💗

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