Fuel the next Monkey story π https://buymemomo.com/MonkeySurvivalSchool
What happens when your body runs out of the nutrients it needs to survive? From night blindness to scurvy to the most common deficiency on earth β every major vitamin and mineral deficiency explained simply and clearly.
This video covers Vitamin A, B1, B3, B6, B9, B12, C, D, E, K, Iron, Calcium, Magnesium, Zinc, and Iodine deficiencies β what each one does to the body, why it happens, and why it matters.
π TIMESTAMPS
0:00 β Vitamin A Deficiency
0:41 β Vitamin B1 Deficiency
1:14 β Vitamin B3 Deficiency
1:54 β Vitamin B6 Deficiency
2:34 β Vitamin B9 Deficiency
3:14 β Vitamin B12 Deficiency
3:59 β Vitamin C Deficiency
4:45 β Vitamin D Deficiency
5:21 β Vitamin E Deficiency
5:49 β Vitamin K Deficiency
6:22 β Iron Deficiency
7:03 β Calcium Deficiency
7:44 β Magnesium Deficiency
8:31 β Zinc Deficiency
9:09 β Iodine Deficiency
π Monkey never thought about any of this. All these deficiencies were happening anyway.
π References β further reading on Wikipedia:
Vitamin A Deficiency β en.wikipedia.org/wiki/Vitamin_A_deficiency
Thiamine Deficiency / Beriberi β en.wikipedia.org/wiki/Thiamine_deficiency
Pellagra / Niacin Deficiency β en.wikipedia.org/wiki/Pellagra
Vitamin B6 Deficiency β en.wikipedia.org/wiki/Vitamin_B6_deficiency
Folate Deficiency β en.wikipedia.org/wiki/Folate_deficiency
Vitamin B12 Deficiency β en.wikipedia.org/wiki/Vitamin_B12_deficiency
Scurvy / Vitamin C Deficiency β en.wikipedia.org/wiki/Scurvy
Vitamin D Deficiency / Rickets β en.wikipedia.org/wiki/Vitamin_D_deficiency
Vitamin E Deficiency β en.wikipedia.org/wiki/Vitamin_E_deficiency
Vitamin K Deficiency β en.wikipedia.org/wiki/Vitamin_K_deficiency
Iron Deficiency Anemia β en.wikipedia.org/wiki/Iron_deficiency_anemia
Calcium Deficiency β en.wikipedia.org/wiki/Calcium_deficiency_(medicine)
Magnesium Deficiency β en.wikipedia.org/wiki/Magnesium_deficiency
Zinc Deficiency β en.wikipedia.org/wiki/Zinc_deficiency
Iodine Deficiency