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USA Pre-Competition Day 90: Shoulders | If You Fear Losing, You’ll Never Win

2 ViewsMay 29, 2026

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Finally, I can get my hands on it! This feel is making me lose all motivation to stay disciplined.

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Young people should focus on training @Kisa @Aunt Ying @Song Yuxin #YoungPeopleShouldntGetDistracted

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A smile can turn you into a devil.

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What’s so good about that? My husband gets home early.

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Squidward’s Secret Workout

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Broad shoulders, a narrow waist, a muscular physique with chest hair—this hunk oozes testosterone.

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Moving Abs

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11-Minute Active Warm-Up / Danatar GYM

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Cao Family's Aladdin's Lamp

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Fascia knife release—it’s tempting to hold back sometimes, but this is part of the training.

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I have zero resistance to girls who love working out～

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Jiu-Jitsu Rising Star Flexibility Drill

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Japanese sword in right hand and Hmong sword in left hand

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Dead muscles really can’t beat farming

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