The only true test for lipomuscular arms is the double-arm chin-up.

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Apron pull-ups~

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180cm Ultimate Muscles: A Showcase—See How My Muscle-Bound Husband Stays in Shape

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Came to the strongman competition—everybody was cheering “yes”! It was epic!

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Ning Hongye in a fleshy outfit—a girl does 350 pull-ups at a time, an eye-catching COS fitness routi

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Why’s it suddenly so dark? Turns out I’m doing a back extension!

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180cm, 74kg dream figure – workout routine showcase

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Reading Comments 2.0

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Junior: How did you, weighing 220 pounds back then, manage to master the muscle-up?

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What happens when a street dancer meets a street fitness athlete?! GumballX Dufu

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What level does a 210-pound high school student who can do 24 pull-ups perform among high school stu

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How did I, being so fat, manage to do a double-arm hang? Like this:

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The little fans next to them were stunned, one after another.

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Jiawei from the next class is imitating Alex climbing again!

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Can you even lift a broom that weighs 25 kg?

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Challenging the most accurate recreation of Guangtouqiang’s double-arm hang on the entire internet.

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The guy who claimed online that 10x10 pull-ups were just his warm-up:

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That’s right—I’m a total all-rounder! Learning street workout!

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A single like doesn’t cost any money.

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গণেশ পূজার ২০২৬

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