Fitness Influencer’s Strength Challenge

[Daily Yoga] Body-Transforming Yoga Workout + Sleep-Inducing, Stress-Relieving BGM

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Master Gu Ruzhang who can break dozens of bricks with Tiesha Zhang

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The Most Damaging Kick: The Padded Side Kick

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1080’s Afternoon Stretch Yoga to Reset Sang-A

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[Outdoor Yoga] You Can Always Rely on the Power of Yoga

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Donnie Yen's daily martial art practice and workout

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[Interview]People say Bruce Lee is unsurpassable

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The Authentic Tai Chi You Imagine vs. The Real Tai Chi Combat [Wang Ye/Hou Minghao]

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Daily Yoga Ball Routine

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08 College Girl: Is This Body Shape Normal?

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Chinese Traditional Martial Art "Baduanjin" — Easy to Learn and Master

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Amazing Taekwondo performance on America's Got Talent—directly advances to the next round!

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Stand up and kick!

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Best Fight Scenes Ever | Chinese Kongfu

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"My fate is in my own hands, not dictated by heaven—I am the sharp edge among these mountains."

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The ten most classic action designs of Yuan Heping, the kung fu philosophy of "the world's best mart

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Ji Chunhua: I’ve been getting beaten up my whole life for movies—my face alone has needed dozens of

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