Don’t overdo it with saffron in your daily routine! Chugging a few grams every day is a big no-no.

How does saffron end up in your hands? #saffron #achieveahealthycomplexion #healththroughdrinking

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Dancing Under the Potala Palace. “Mani Love Song”

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Full version of Ba Duan Jin guided practice, including movement cues and common mistakes to watch ou

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Old-timers say burdock oil helps with rhinitis—guess I’ll give it a shot!

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Baduanjin: A complete 12-minute practice routine. Science proves that practicing Baduanjin can boost

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The fastest way for men to improve is to quit masturbation

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The point of this video is that girls can try massage to relieve menstrual pain ^_^ (Girls must be g

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Chinese Traditional Martial Art "Baduanjin" — Easy to Learn and Master

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Today, Wan Dai’s taking you to feast on yak beef and Tibetan lamb hot pot—welcome to my place!

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Today, I’m taking you to enjoy yak bone marrow outdoors on the plateau!

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The Chinese style otaku girl dances gracefully...elegantly! So elegant!!

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Spring Courtyard Snow (Yoga Version)

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A blind date corner for Tibetan young people, where they graze during the day and gather to dance Gu

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Can digging cordyceps in Tibet earn you a million a month? Locals take a month-long vacation to star

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What’s it like to stumble upon a cordyceps nest while digging for cordyceps?! (Let’s cheer ourselves

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If you are in a hurry in the morning and don’t have time to cook breakfast, or if you are working ou

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I didn't like tsampa when I was little, but I couldn't stop eating it when I grew up. What food did

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Saffron vs. Safflower: A Single Character Makes All the Difference in Price #Saffron #RadiantComplex

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These pristine cordyceps—some people simply can't see them, even when they're right in front of thei

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What, A 3,000-Year-Old Loser?

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