Coach, why doesn’t Coach Dali like me? Me: I really admire your confidence...

The weather is getting warmer and I will never have the chance to wear a turtleneck sweater again (r

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The current state of fitness trainers...

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Let me show off my super-flexible, meaty thighs! [Fei Bing's light-footed dance]

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Jojo loves, loves fitness...

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The Apron God of War is Here

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Goodbye, Android 18~

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10-minute arm swing exercise. Relax your shoulders, neck and back | A great way to improve blood cir

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You have no muscles

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[Arm strength training] If you want to improve, you must persist! Give me 3 songs, and don’t be a "i

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[Gymnastics Star] Long time no see!

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After watching the video, I want to drink water...

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Little Ronnie still has a lot to practice.

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Stop talking about gender conflicts—this kind of situation happens way too often in real life.

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You train for half a year and end up with nothing, while others look like they've been doping after

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A "student sister's" first-ever spinal correction experience!

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What does losing 15 kilograms mean?

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It's really crazy! Shanghai's Lee Jung-hyun and others applied to compete

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Look at what real experts said many years ago

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A regular person's dramatic transformation after losing 40 kilograms—here's how I did it.

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The selection criteria for fitness goblins...

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