This thin-back workout is super effective—sisters with broad backs, I recommend doing it three times

Spiritual Yoga with Pauline

9.8K Views

For this shoulder and back shape, absolutely avoid over-arching your shoulders.

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4K Gym Check-in | Full-Body Workout to Boost Growth (Subtitled Version)

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After watching the dance next door, I just had to put on my uniform and perform one for everyone!

94 Views

Yoga Fitness Exercise

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It is worthy of being the most slim back! There is no back that cannot be slimmed down! Attached exp

8 Views

[Sino Afro Fitness Dance] Zero-based comfortable Zumba fat-burning dance, music brainwashing, happy

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Yoga Fitness Exercise

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10-Minute Digestion Exercise! A Must-Have After Meals! Stand Up to Slim Your Body! A Must-Try for K-

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Mango is too busy

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Swing a hula hoop after a meal to lose weight

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new treasure island

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Be open and aboveboard

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As soon as the BGM sounded, everything changed. .

226 Views

Dressing like this must mean something's on your mind. | I heard someone wants to see a muscular gir

252 Views

“The more you know, the more you're expected to do.”

25 Views

Abdominal exercise version of "Demon Slayer" Do you think I have a chance to join the Demon Slayer C

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Ordinary People · Hidden in Blood [3]

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Ketogenic diet! Huge risks!

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The difference before and after fitness is so big, this video has inspired millions of people

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