Basic Hip Techniques | Frame Standardization Explained | Say Goodbye to Knee Pain

When the dancers face stepping on the crotch, today is also a day to practice soprano~

hanmiyikao

883.5K Views

Dance art students classroom daily practice 123

wubuzhiz

5.7K Views

The harder you dance, the better? If you don't know how to use force, come and practice

jejelaoshijiaojueshi

0 View

Dance art students classroom daily practice 224

wubuzhiz

27.7K Views

Dancer hip slapping

wudaoshengyingji

3.8K Views

Charming and elegant dance teacher

weijinpaoluo_02

2.1K Views

Do a split ~

zeぅ

1.8K Views

Pole dancing class check-in

jiangjiangxuetiaowu

65 Views

How to do the breast shaking in the [Solo adaptation]?

xiaohu_ei

130 Views

Episode 79 [Basic Frame Dance] Practicing basic jazz skills

dabinglianailianxi

273 Views

Dance art students classroom daily practice 196

wubuzhiz

635 Views

Splits

hong___touxiang_02

214 Views

[13-minute hip stretching exercise] Easy to follow! Hip stretching exercises that can be followed ev

sanermuling

29 Views

My little feet

xiaoxiaotong_elsa

422 Views

Jazz hip basic skills combination training | This episode is quite long so some key points are expla

sangsangwudaoban

12 Views

Don't make me kneel down and beg you to practice.

qiqidewudaoketang

1.1K Views

[Contortionist] Oh, come sit on your head with your butt

roushuminmeier

109 Views

The first episode of the basic skills and practice version is really giving me leg cramps. Oh my god

lorie_costa

316 Views

girls press vertical fork

chiyiketangy

1.8K Views

Dance Student Diary

yishuwuzuiya

62 Views